When something or someone is troubling me the immediate vital and mental reaction from me will be anger and impatience. like the pressure which bursts immediately we open a soda bottle the very same pressure releases from me. How to supress this from vital in Mother’s way?
Mother’s ways are constant and conscious practice for the sake of the Mother.
From the question it can be understood can be understood as that i kept patience for some time and after that i lost. For that Mother says live the emotion. Understand the emotion. Unless you know what, you are up to you cannot transform it. For example, most of the time we confuse the emotions. Irritation is construed as anger, frustration as irritation, inability fear as anger [what is the word for “aathangam”]. After some time if we analyse and name the emotion then we can try finding the cause, by which we can find exactly what is the opposite Mothers word or value that we have to acquire. Pray for that is the way.
Definitely it gives a solution. Another one is what Sri Karmayogi says as “set back” reminding of our oath like proverbial thinking of monkey when taking the medicine. Next time when the same situation arises we may burst again, but definitely this time along with that emotion there will be a voice telling you that you are getting angry which is a conscious outburst. Once we become conscious of that it easy to control. In the meantime we can call Peace Mother… Peace Mother…
I am one of the ‘angriest’ people- to the extent to be termed as rowdy under law in my area. Now Mother has changed me to the extent of meaning COOL. What She needs is true wish to change for Her sake. Because that is what She needs. We can recall HER words almost in every of Her talk with children “Don’t worry about my help. It is always there. You have to take it.”
Sri Karmayogi says, “change-most of the time is easy. But finding what to change, where to change is very difficult”. Anger basically comes out against a thing or a person or an incident which does not behaved as per our wish. Most of the time it will be based on our prejudices, notions, and past experiences. For example, if we recall past we will definitely get few incidents of shouting at someone, only to know later, a genuine reason behind that and felt sorry for that.
Sometimes we can even feel that in “that situation” even we might have behaved in the same way. This is where comes the other man’s point of view. [Mothers value implementation]. Stepping back and thinking why he behaved like this reduces much anger. For example in our company I used to shout at persons when the work goes wrong. Aftermath analysis always proved that I have taken them granted to think the same way I think about that work. After that I started explaining everything once and about what outcome I need from that job. In spite of that it may go wrong. But still it gives an immediate thought, that I have not explained them properly which offsets anger.
The easiest way is to do this as TOKEN ACT . Take an oath that you are on a kind of “Viradham” for the sake of The Mother. Determine that you are not going to let out anger for one week from today in office/house. Don’t worry about failure. Let it be even for one hour, few hours, one day…. Because APPA says if things don’t go Mothers way start again at physical level . So start …..do your best …Mother will definitely take you there.